Virtual,
in-person

Daytime,
evenings M-F

A young woman with long blonde hair, blue eyes, and fair skin sitting on a grey couch in a modern indoor setting, smiling at the camera.

Bree Anthony, LMFT

Licensed Marriage & Family Therapist and Clinic Director at Life Threads

Works With:

Teens, Adults 18+ 

Areas of Focus: 

  • Anxiety

  • Depression

  • Low Self-Esteem

  • Neurodivergence

  • ADHD

  • Chronic Pain

  • Mind–Body Connection

  • Attachment

  • Trauma & PTSD

  • Complex Trauma

  • OCD

  • Panic Attacks

  • Life Adjustments

  • Perfectionism

  • EMDR

A scenic view of the ocean with waves breaking on the rocky shoreline and cliffs on the right side under a clear blue sky.

My clients often come in feeling stuck in old emotional loops, whether it's paralyzing anxiety, chronic stress, or the weight of unresolved relationships and childhood pain. They feel like their brain and body are working against them, unable to see themselves as more than their struggles. 

I utilize a highly personalized, whole-person approach that honors the deep connection between mind, body, and emotions. By integrating evidence-based methods like EMDR, Somatic work (especially for chronic pain), and Trauma-Informed principles with my background in Neuroscience (including brain mapping and neurofeedback), we explore how your nervous system is processing distress to create deep, lasting change. 

I help individuals with Anxiety, Depression, Low Self-Esteem, Panic Attacks, OCD, and PTSD. The result of our work together is a deeper, more lasting sense of healing and authentic transformation—you'll gain a greater understanding of yourself, break free from old patterns, and feel empowered to move forward in a way that feels safe, non-judgmental, and truly aligned with your best self.

    • EMDR – Eye movement desensitization and Reprocessing 

    • Brain-Mapping and Neurofeedback

    • Internal Family Systems (IFS) – Informed

    • Master of the Arts – Clinical Psychology with an emphasis in Marriage & Family Therapy from Pepperdine University

  • Monday – Friday (Morning, Afternoon)

    • EMDR (Eye Movement Desensitization Reprocessing)

    • Acceptance & Commitment Therapy (ACT)

    • Attachment-Based

    • Psychodynamic

    • Internal Family Systems (IFS)

    • Person-Centered

    • Cognitive Behavioral Therapy (CBT)