Pricing

Our goal is to make therapy accessible and transparent, helping you understand your options for payment, reimbursement, and flexible spending

Your Well-Being is Worth it

Our practice operates out-of-network by choice, ensuring that your specialized treatment plan is guided solely by your clinical needs, not by insurance limitations or diagnoses. This model guarantees maximum confidentiality and allows us to focus exclusively on delivering the most effective, evidence-based care and advanced modalities available. When you invest in our private-pay services, you are investing directly in a higher standard of care and a more accelerated path toward lasting relief and transformation.

Questions About Pricing

  • Our rate is $200 per session for all services—individual, couples, family, and child therapy. While weekly sessions are common initially, treatment frequency (including bi-weekly or monthly sessions) is decided collaboratively with your therapist based on progress. To confirm we are the right fit before committing, please schedule a complimentary 20-minute consultation call.

  • Yes! Many clients receive partial reimbursement through their out-of-network benefits. We’ll provide a superbill (a detailed receipt) that you can submit to your insurance provider — or, if you prefer, we can submit it on your behalf to make the process easier. Just let us know, and we’ll help you verify your benefits and handle the paperwork.

  • We accept all major credit cards, as well as HSA and FSA cards, which can often be used to cover therapy sessions. While most plans allow this, we recommend confirming eligibility with your provider to ensure your account covers mental health services.

  • Most clients attend weekly sessions, though some choose to meet more or less frequently based on their needs and goals. We’ll work together to find a schedule that supports your healing.

  • Nope! At Life Threads, session rates are the same whether you come on your own, with your partner, or as a family. We believe therapy should be accessible and consistent, no matter what brings you in.

  • You’re not alone — we know navigating insurance can feel confusing. Reach out to us directly, and we’ll help you understand your coverage and options before your first session.