Weave Healing Into Every Thread of Life
Therapy for adults, children, and couples in West LA and across California — Discover the transformative power of therapy, supporting every chapter of your life
Psychotherapy is available virtually in West LA and across California
FLEXIBLE ONLINE THERAPY
Online therapy sessions across LA and all of CA that fits your life
THERAPY FOR LASTING CHANGE
Move beyond coping to actively creating the life you genuinely want
SUPERBILLS FOR INSURANCE CLAIMS
Get reimbursed directly from your provider
Our Services
Offering Online therapy sessions for clients across California. Experience the same depth, connection and support of in-person therapy from the comfort of your own space. Schedule your free consultation today.
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Individual Therapy
Gain clarity, confidence, and emotional balance through personalized one-on-one therapy. We’ll explore patterns, strengthen coping skills, and help you reconnect with yourself in a way that feels authentic and healing.
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Couples Therapy
Build deeper understanding and connection in your relationship. Together, we’ll work through conflict, strengthen communication, and create a more supportive and intentional partnership.
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Eye Movement Desensitization & Reprocessing Therapy
Heal from painful experiences and release what’s been keeping you stuck. EMDR helps your brain reprocess distressing memories, reducing anxiety and emotional triggers for lasting relief.
Our Approach
At Life Threads, our therapists are not only highly trained but genuinely devoted to helping you find lasting change. Each clinician brings their own expertise and warmth to the work, offering thoughtful, evidence-based care for whatever you’re navigating anxiety, relationship challenges, trauma, or simply feeling stuck.
No matter what brings you here, you’ll find a therapist who truly sees you and can guide you toward the healing you deserve.
Bree Anthony MA, LMFT
Founder of Life Threads TherapyWhy Us: Where the Thread Back to You Begins
At Life Threads Therapy, we often hear from clients who describe feeling “not themselves”—pulled in every direction, overwhelmed by expectations, and disconnected from their own needs. When life becomes about meeting everyone else’s demands, it’s easy to lose sight of who you are and what you truly want.
Life Threads was created with a simple belief: when you deepen your relationship with yourself, every thread of your life becomes more aligned, intentional, and fulfilling. Our work is rooted in curiosity, self-understanding, and compassionate boundary-setting—guiding you back to your own voice, desires, and sense of grounding.
Our team of skilled, warm, and highly trained clinicians brings clinical expertise and genuine human connection to each session. We’re here to support you in rediscovering clarity, cultivating self-acceptance, and building the kind of inner resilience that allows you to live a life with ease