About Life Threads Therapy
Every life is made of threads—experiences, emotions, relationships, and patterns that shape how we see ourselves and how we show up in the world.
Some threads feel grounding and supportive. Others are tangled in past wounds, unspoken expectations, or ways of coping that no longer serve us. At Life Threads Therapy, we offer a space to pause and gently examine those threads with curiosity, care, and clinical expertise.
We’re a boutique therapy practice rooted in the belief that healing is not linear—and it’s never one-size-fits-all. Through collaborative, evidence-based therapy, we support you in understanding what’s beneath the surface—so you can move forward with greater intention, self-trust, and emotional clarity.
Our work isn’t just about symptom relief. It’s about helping you feel more aligned in your life, more connected in your relationships, and more grounded in who you are.
Our Name
The name Life Threads speaks to the truth that healing isn’t a straight line—it twists, loops, and sometimes circles back before moving forward.
We’re shaped by many threads: family history, identity, relationships, beliefs, and past experiences. Some offer strength. Others keep us stuck in patterns we’ve outgrown.
Therapy at Life Threads is about gently tracing those threads—understanding where they come from, how they show up now, and how you want to move forward. With clarity and care, we help you reweave a life that feels more intentional, connected, and true to you.
Because when you understand the threads, you can change the pattern.
Our Values
At Life Threads Therapy, we believe healing happens through connection, curiosity, and compassion. Our work is rooted in authenticity — creating a space where you can show up as your full self, without judgment. We value evidence-based care, but we also honor the deeply human side of therapy: laughter, tears, and everything in between.
We’re here to help you untangle what’s been holding you back, find clarity in your story, and feel more grounded in who you are — one thread at a time.
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Bree Anthony
Licensed Marriage & Family Therapist
Clinic Director -
Jennifer Dodd
Licensed Marriage & Family Therapist